10 Best Healthy Toronto Restaurants - Diary of a Toronto Girl

I’m not much of a health nut, but I occasionally like hitting up some of my favourite healthy restaurants in Toronto.

Honestly, as long as it’s made with whole ingredients and isn’t deep-fried, it’s healthy to me.

It is a bonus if there are organic options, though!

A lot of these healthy Toronto restaurants are vegan, which doesn’t necessarily make them healthy, but they’ve got tons of options with fresh and good-for-you ingredients.

Here are some of the best healthy Toronto restaurants to order takeout or delivery from!

Be sure to also follow me on Instagram and TikTok – I share a lot more content on those platforms that don’t make it to the blog!

READ ALSO:

Best healthy restaurants in Toronto

Rolltation

Adam and I absolutely adore Rolltation, and we’ve been loyal customers since they first came to Toronto several years ago.

They make delicious poké bowls and sushi burritos, and we always go for the Classic Salmon poké bowl.

They’ve got multiple locations around Toronto, including Yonge & Eglinton, Yonge & Bloor, Yonge & College, Yonge & Dundas, Dundas & University, and York & Harbour.

If you’re a poké lover, I’ve got a separate blog post all about the best poké bowl spots in Toronto!

LOCATION: Various locations | Website

Impact Kitchen

Impact Kitchen offers a completely gluten-free menu featuring paleo to vegan options.

Their power bowls feature fresh and nutrient-packed ingredients, and you can add your choice of proteins for additional fees.

8 Best Craft Breweries in Toronto

You can even grab healthy and freshly-baked goods, all without refined sugars or gluten!

They’ve got locations on Adelaide and Queens Quay, as well as in Summerhill and Corktown.

LOCATION: Various locations | Website

Fresh Restaurants

Fresh is one of my favourite vegan restaurants in Toronto.

Their burgers are amazing – as an omnivore myself, they don’t even taste like they’re vegan.

They have all kinds of delicious and healthy options on their menu.

I also love their quinoa onion rings, but I don’t think those are very healthy.

They’ve got locations on Yonge & Eglinton, Bloor & Spadina, Spadina & Richmond, and Queen West, as well as near St. Lawrence Market and in Leslieville.

LOCATION: Various locations

Kupfert & Kim

Kupfert & Kim is a “wheatless and meatless” Toronto restaurant that serves up delicious and colourful bowls.

Most of their ingredients are organic and sourced locally, and they make almost everything in-house from scratch.

They’ve got locations at Yonge & Eglinton, Yorkville, Spadina & Richmond, and Waterpark Place, as well as four locations in the PATH.

LOCATION: Various locations | Website

Hello123

Hello123 is by the same people behind Kupfert & Kim, and they also offer healthy takeout options.

Grab a fancy-looking salad bowl or one of their amazing daily brunch options.

Their only downtown location is on Queen West, but they’ve got a restaurant in Vaughan as well.

LOCATION: 1122 Queen St. West, Toronto, ON | Website

Calii Love

Calii Love has poké bowls, smoothie bowls, and all kinds of healthy eats and drinks.

I love how their menu items are named after feelings – I usually get the Hopeful poké bowl.

33 Best Toronto Ice Cream Spots

They’ve got locations at Yorkville, King & Peter, First Canadian Place, and Union Station.

LOCATION: Various locations | Website

Nutbar

Nutbar mainly has drinks, but they’ve also got a small food menu as well.

They’re one of my favourite coffee shops in Toronto – both for their food and their aesthetic!

Their toasts are to die for, and all their food is organic and packed with superfoods.

Their locations are at Summerhill and Leslieville!

LOCATION: Various locations | Website

Basil Box

Adam and I pretty much lived at Basil Box while we were studying at Ryerson.

The food is flavourful and fair-priced (one of my fave cheap spots to eat in Toronto), and it’s pretty healthy!

You can pick everything from the base, to the veggies, to the proteins, and everything is delicious.

They have locations at Yonge & Finch, Sheppard Centre, Bathurst College Centre, Queen & Spadina, Ryerson University, Yonge & King, Royal Bank Plaza, and York University.

LOCATION: Various locations | Website

District Eatery

District Eatery may be a cocktail bar/restaurant, but they’ve got a focus on clean and healthy eats.

Their food is made with locally-sourced and natural ingredients, and they even have quite a few vegan options.

They even handcraft their own sodas and syrups for their cocktails using local ingredients!

You can find them on King West near the TIFF building.

LOCATION: 303 King St. West, Toronto, ON | Website

Farm’r

Farm’r offers healthy, homestyle, and ready-made meals prepared by Toronto chefs.

Enjoy stews, curries, soups, and more, all made from scratch with locally-sourced ingredients in small batches.

6 Best Coffee Shops in Toronto's Kensington Market

Their location is right by St. Lawrence Market!

LOCATION: 140A The Esplanade, Toronto, ON | Website

Best healthy Toronto restaurants:

Rolltation
Impact Kitchen
Fresh Restaurants
Kupfert & Kim
Hello123
Calii Love
Nutbar
Basil Box
District Eatery
Farm’r

These were some of the best healthy restaurants to visit in Toronto!

If you’re planning a trip to Toronto, be sure to check out my posts on the most fun things to do in Toronto and what to wear in Toronto.

Be sure to check out some local tours as well, if you’re looking to do some fun and unique activities.

Have you been to any of these healthy Toronto spots? What are some of your favourite healthy restaurants in Toronto? Let me know on Twitter or Instagram!

If you’re looking for even more places to eat in Toronto, here are some other posts you might enjoy:

If you’re looking for where to eat in Toronto by neighbourhood, check out these posts:

Be sure to keep up with me on Instagram, TikTok, Twitter, Facebook, and Pinterest if you aren’t already!

12 Fun Things to Do in Niagara Falls, Ontario

Feel free to subscribe to my weekly newsletter to get my blog posts delivered straight to your inbox.