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10 Best Healthy Toronto Restaurants

10 Best Healthy Toronto Restaurants

Searching for the best healthy restaurants in Toronto to eat at?

I’m not much of a health nut, but I occasionally like hitting up some of my favourite healthy restaurants in Toronto.

Honestly, as long as it’s made with whole ingredients and isn’t deep-fried, it’s healthy to me.

It is a bonus if there are organic options, though!

A lot of these healthy Toronto restaurants are vegan, which doesn’t necessarily make them healthy, but they’ve got tons of options with fresh and good-for-you ingredients.

Here are some of the best healthy Toronto restaurants to visit in Toronto!

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Best healthy restaurants in Toronto


Poke bowl at Rolltation, Toronto

Rolltation

Adam and I absolutely adore Rolltation, and we’ve been loyal customers since they first came to Toronto several years ago.

They make delicious poké bowls and sushi burritos, and we always go for the Classic Salmon poké bowl.

They’ve got 7 locations around Toronto, including at Yonge & Eglinton and Yonge & Dundas.

LOCATION: Various locations


Impact Kitchen

Impact Kitchen offers a completely gluten-free menu featuring paleo to vegan options.

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Their power bowls feature fresh and nutrient-packed ingredients, and you can add your choice of proteins for additional fees.

You can even grab healthy and freshly-baked goods, all without refined sugars or gluten!

They’ve got 5 locations across downtown, including at the Harbourfront and in Liberty Village.

LOCATION: Various locations


Fresh on Spadina, Toronto

Fresh Restaurants

Fresh is one of my favourite vegan restaurants in Toronto.

Their burgers are amazing – as an omnivore myself, they don’t even taste like they’re vegan.

They have all kinds of delicious and healthy options on their menu, like their wraps and bowls.

I also love their quinoa onion rings, but I don’t think those are very healthy.

They’ve got a bunch of locations across the GTA, including at Yonge & Eglinton and on Front Street!

LOCATION: Various locations


Kupfert & Kim

Everything on the menu at Kupfert & Kim is “wheatless and meatless”, and it’s almost all prepared in-house from scratch.

They receive fresh produce every morning at each of their locations, so everything you get is super fresh (and colourful).

Many of their ingredients are also organic and sourced locally, which is awesome!

They even offer a small discount if you bring your own container for takeout.

They’ve got a bunch of locations in Toronto, with most of them concentrated in the Financial District and in the PATH.

LOCATION: Various locations


Hello123

Hello123 is a restaurant and bar by the same people behind Kupfert & Kim, a long-standing takeout spot loved by Financial District workers.

They’ve got an awesome selection of vegan shareables, handhelds, bowls, and mains.

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Grab a fancy-looking bowl like their Spicy Bap Bowl, or go for one of their amazing daily brunch options.

You can find their location on West Queen West!

LOCATION: 1122 Queen St W, Toronto, ON


Poké bowl at Calii Love in Toronto, Ontario

Calii Love

Calii Love has poké bowls, smoothie bowls, and all kinds of healthy eats and drinks.

I love how their menu items are named after feelings – I usually get the Hopeful poké bowl.

They’ve got locations in Yorkville and at First Canadian Place in the Financial District.

LOCATION: Various locations


Nutbar, Toronto

Nutbar

Nutbar mainly has drinks, but they’ve also got a small food menu as well.

They’re one of my favourite coffee shops in Toronto – both for their food and their aesthetic!

Their toasts are to die for, and all their food is organic and packed with superfoods.

You can find their original location in Summerhill, and they’ve also got locations in Leslieville at at Sweat + Tonic by Yonge & Dundas.

LOCATION: Various locations


Basil Box in Toronto

Basil Box

Adam and I pretty much lived at Basil Box while we were studying at Toronto Metropolitan University.

The food is flavourful and fair-priced (one of my fave cheap spots to eat in Toronto), and it’s pretty healthy!

You can pick everything from the base, to the veggies, to the proteins, and everything is delicious.

They have a bunch of locations across the GTA, including at Yonge & Finch and Yonge & Dundas!

LOCATION: Various locations


District Eatery, Toronto

District Eatery

District Eatery may be a cocktail bar and restaurant, but they’ve got a focus on clean and healthy eats.

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Their food is made with locally-sourced and natural ingredients, and they even have quite a few vegan options.

They even handcraft their own sodas and syrups for their cocktails using local ingredients!

You can find them on King West near the TIFF building.

LOCATION: 303 King St. West, Toronto, ON


Urban Herbivore

Enjoy healthy eats and fresh juices at this adorable and super chic vegan spot in Kensington Market.

Choose between light bites like their Bruschetta Hummus, handhelds like their B.B.Q. Tofu Sandwich, or bowls that all come with a wedge of delicious cornbread!

They also use 100% biodegradable packaging for their takeout, which is awesome.

LOCATION: 64 Oxford St, Toronto, ON


Best healthy Toronto restaurants:

  1. Rolltation
  2. Impact Kitchen
  3. Fresh Restaurants
  4. Kupfert & Kim
  5. Hello123
  6. Calii Love
  7. Nutbar
  8. Basil Box
  9. District Eatery
  10. Urban Herbivore

These were some of the best healthy restaurants to visit in Toronto!

Have you been to any of these healthy Toronto spots? What are some of your favourite healthy restaurants in Toronto? Let me know on Twitter or Instagram!

Food tours are another fun way to experience Toronto’s food scene, and this Kensington Market food tour, Canadian food tour, and craft brewery tour are all fantastic options!

More Toronto restaurants

Looking for more great Toronto restaurants? You might enjoy these posts:

Be sure to keep up with me on Instagram, TikTokTwitter, Facebook, and Pinterest if you aren’t already!

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Jessica Lam | Toronto lifestyle, fashion, beauty, and travel blogger | Diary of a Toronto Girl, a Canadian lifestyle blog

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10 Best Healthy Toronto Restaurants